Eye “writing” exercise: Tell them to write something, anything, with their eyes only. Do not let your child move his/her head to do this“Clock” exercise: First, tell your child to imagine a large clock. Have them look at where the centre of the clock would be to start, then say a number and ask your child to look where it would be on the clock.
It’s important to teach your children the importance of taking care of their eyes.
For more information about eye exercises speak to one of our Vision Works optometrists. Why? Because we Love Your Eyes!