Healthy Eyes: Your child's most important school supply

February 23, 2016

Healthy Eyes: Your child's most important school supply

Amongst all of the crayons, paper, scissors and glue you purchase for your child’s first day of school, the most important school supply is a healthy pair of eyes. Studies indicate vision is the key element (almost 80 percent) of the learning process during a child’s first 12 years.

The basic vision skills needed for school use are:
- Near vision: the ability to see clearly and comfortably at 10-13 inches.
- Distance vision: the ability to see clearly and comfortably beyond arm's reach.
- Binocular coordination: the ability to use both eyes together.
- Eye movement skills: the ability to aim the eyes accurately, move them smoothly across a page and shift them quickly and precisely from one object to another.
- Focusing skills: the ability to keep both eyes accurately focused at the proper distance, in order to see clearly as well as to change focus quickly.
- Peripheral awareness: the ability to be aware of things located to the side whilst looking straight ahead.
- Eye/hand coordination: the ability to use the eyes and hands in unison.

If any of these or other vision skills are lacking or not functioning properly, your child will experience difficulties. This can lead to headaches, fatigue and other eyestrain problems. As a parent, be alert for symptoms that may indicate your child has a vision or visual processing problem.

When children have undetected vision problems, school can become a real struggle. Signs your child may be experiencing vision difficulties in the classroom include: trouble finishing written assignments, losing their place when reading, having a short attention span whilst performing close work, skipping words when reading, making errors when copying from a classroom board, holding reading material closer than normal, rubbing their eyes, and having greater potential than their grades may indicate (under performing).

To ensure a lifetime of healthy eyes, vision and success in school, the American Optometric Association (AOA) encourages comprehensive eye exams to be performed when a child is six months old, three years old, when a child enters school, and every two years after that. A school vision test or a paediatrician’s screening, while helpful, is not a substitute for a thorough eye examination.

This examination assesses whether the eyes see clearly. It also measures the eyes’ ability to work together, to focus properly, and to move in unison during activities such as reading across a page of print or following a ball.

A visit to the optometrist will help make your child’s time in the classroom more productive and rewarding by ensuring that your child’s eyes’ are healthy and are “ready for learning.”



Reprinted with permission from The American Optometric Association - www.aoa.org
(7/25/2002) - St. Louis, MO, July 25, 2002
This article has been reproduced with permission by EYESITE.co.za

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