DIY Out of the "back to work blues"
1. Work It Out
Happiness comes from being in the moment and one of the best ways to practice this is through physical activity. Your brain will always try to take the path of least resistance, it is natural but this year be the captain of your own body and the results might have you addicted.
2. Divine Dining
I don't mean spending thousands on eating out, rather spend time cooking in. Home cooking is a great way to practice your creativity, control what goes into your body and nourishes your mind to deal with the demands of modern living:
3. Indulge In Inspiration
Remember your ‘why’. Why am I doing this, what is my intention for working this hard, is it a new house / car or are you less attached to owning items and more attached to owning experiences? Traveling opens your eyes to wonders beyond imagining and is also the only way to gain perspective on how wonderful your life is. What Inspires you? Not sure try these:
4. Do Different
It is important to balance your work / home / social life. Do something different this year that challenges your mind to thinking of things you would normally by pass.
5. Discover You Next Destination
The best way to get motivated for 20-success-teen is to start planning your next trip. Go somewhere alien to you, wether thats the far East or under the big blue. Save up for it because you really are worth it and imaging you are already there.
Make 20-successteen your own reality.
By Tash Casey